Keep Moving

Every activity I participated in has been fantastic - from learning how to use my computer better (wonderful group at Brant Skills Centre) to trying new fitness classes at the beautiful Wayne Gretzky Sports Centre and YMCA.

The Healthy Aging Passport offered so much. I may not have had the opportunity to try everything, but what I did do has given me a new lease on live.

Now I know that keeping your brain young and healthy can be fun (thank you Heather).

It was really great to connect with other like minded seniors in our community. And even made new friends along the way.

Thank you for this opportunity.